Tag Archives: vegan food

Practical Tips for Adopting a Plant-Based Diets – Guest Post

Gluten free plant based

Hello! in this post we welcome Sheila Olson of fitsheila.com to our page to share some of her thoughts around plant-based diets. If you’re considering switching to a plant-based diet, you aren’t alone. This way of living has become increasingly popular as people start to recognize the health benefits. According to Nutrition Australia, research shows […]