Fab ideas on what to feed your gluten free kids: A 7-Day Meal Plan


Need help with gluten free options and a 7-day meal plan while adapting to a new way of eating? I know change can be challenging enough when you are an adult. But, now you are a parent tasked with adapting the family’s meals to suit a gluten free child. Gluten free options  Gluten free options […]

Tips for Avoiding Gluten Cross Contamination

Gluten Cross Contamination

As restaurateurs and cafe owners our need to be aware and responsive to customer concerns has never been greater. Food allergies, different diets and an increased focus on health and wellbeing means our very business depends on us meeting and exceeding customer expectations, and in the process safeguarding and adding positively to our reputation. Given […]